The Metabolic Pause: How Fasting Lets the Body Heal Itself
A contemplative exploration of fasting as a metabolic pause that lowers insulin, awakens glucagon and ketones, and gives the liver, brain, and cells the time and space they need to repair.
Page 1 | 1 post
Posts tagged "Autophagy".
A contemplative exploration of fasting as a metabolic pause that lowers insulin, awakens glucagon and ketones, and gives the liver, brain, and cells the time and space they need to repair.
