The Metabolic Pause: How Fasting Lets the Body Heal Itself
A contemplative exploration of fasting as a metabolic pause that lowers insulin, awakens glucagon and ketones, and gives the liver, brain, and cells the time and space they need to repair.
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Posts tagged "Fasting".
A contemplative exploration of fasting as a metabolic pause that lowers insulin, awakens glucagon and ketones, and gives the liver, brain, and cells the time and space they need to repair.
