The Metabolic Pause: How Fasting Lets the Body Heal Itself
A contemplative exploration of fasting as a metabolic pause that lowers insulin, awakens glucagon and ketones, and gives the liver, brain, and cells the time and space they need to repair.
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Posts tagged "Healing".
A contemplative exploration of fasting as a metabolic pause that lowers insulin, awakens glucagon and ketones, and gives the liver, brain, and cells the time and space they need to repair.
A quiet reflection on pain, healing, and companionship. Sometimes the longest roads lead us to the gentlest places—and to people who choose to walk beside us, not ahead.
“Shall I tell you how the justice I sought began seeking me too— As if reality bent its will in the face of tears dropped in silence?”
