Page 1 | 5 posts
Every post tagged Mental Health.
Most of us act from the surface emotion — the anger, the contempt, the withdrawal — without ever reaching what sent it up. Learning to distinguish primary from secondary emotions is not just a tool for self-knowledge; for many, it is the beginning of understanding themselves for the first time.
A quiet reflection on pain, healing, and companionship. Sometimes the longest roads lead us to the gentlest places—and to people who choose to walk beside us, not ahead.
Abandonment wounds run deep, shaping how we navigate love, trust, and safety. Through understanding trauma, conditions like BPD, and the power of compassionate healing, we can begin to rewrite the painful inner monologue and move toward genuine connection and self-compassion.
In a world that rewards contradiction and curated personas, those of us who seek coherence between thought, word, and action often find ourselves alone. This reflection explores the tension between autism, honesty, and the quiet refuge of solitude—where truth is not just valued, but necessary for peace.
Too many choices can feel like freedom—but often, they become a hidden burden. In a world of endless possibilities, we find ourselves overwhelmed, paralyzed, and longing for direction. This essay explores how the abundance of choice can imprison us, and why true liberation may lie in commitment, not in endless options.
